Eating

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Food sustains us, can entertain us, and often unites us. It is the core of every social gathering. It is ingrained in our being because food is necessary for our survival. Food is vital for us: It builds our bodies and minds with energy and nutrients. It is fundamentally a rewarding behavior. As a rewarding behavior, it is directly linked to mood and emotions. Because food has so much meaning for us, it is helpful to look at the meaning it holds for us individually. What does food mean to you?…

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